Service Description

The Art of Cueing is a practical workshop designed to refresh performance cues for both new and seasoned fitness instructors. The session reviews cueing types and learning styles, encourages finding inspiration from daily life, and includes a group discussion on alternative vocabulary. Instructors will learn practical tips, such as recording themselves and internalizing movements, and participate in an exercise focused solely on verbal cues. The goal is to help participants build confidence and authenticity in their teaching by diversifying their cueing techniques. ----- ABOUT JASMINE Jasmine Jajwan is a CanFit Pro Certified Personal Training Specialist, FRC Mobility Specialist, and 500 HR Yoga Alliance Certified Instructor. Her fitness journey began in the world of Yoga as she studied the styles of Vinyasa and Yin Yoga. After years of teaching and exploring other forms of fitness, her personal journey led her to further explore mobility and resistance training. She believes that to live a truly fulfilling and healthy lifestyle, fitness routines should encompass a balance of different elements including strength training, mobility, breathwork and flexibility.