Nervous System Regulation Biohacking
Presented by Megan Leslie
- Humber College - Room A227
Nervous System Regulation using Both Ancient Medicine Practices and Modern Biohacking A dysregulated nervous system is one that makes you feel overwhelmed, powerless, and out of control in the face of stressors. Resetting the nervous system the right way enables us to have an agreeable dialogue with our nervous system hence making us feel safe and secure. Regulating the nervous system helps us reset from some of the chronic stress or traumatic experiences we might be struggling with. Learn how to use ancient wisdom in the modern world, to reset your system in order to balance your mind, body and soul. ----- ABOUT MEGAN Megan is a fitness and health promotion professional, holistic wellness coach and biohacking enthusiast who strives to both inspire and teach others how to develop lifestyle habits that help them become the happiest and healthiest version of themselves, in every area of their lives. What started as a love for sports in her childhood years, turned into a love for all things fitness, holistic health and healing as she grew up. From firefighting to sound healing, bodybuilding to ho'oponopono, meditation to EFT tapping and everything in between, she dedicates her time and energy into expanding her skillset, while sharing her knowledge and experience with others to inspire them to live their best life.