Group Conditioning Instructor

Fitness Alberta - Group Conditioning Instructor Certification

Build the Skills to Lead Effective Group Fitness Classes

Develop the knowledge, practical skills, and teaching experience you need to become a certified Group Conditioning Instructor. This 16-hour, in-person course combines classroom learning, hands-on practice, and teaching experience with other participants. You’ll learn how to safely use fitness equipment, apply effective conditioning and weight-training techniques, and confidently plan and deliver engaging group conditioning classes.

Full attendance is required, and participants must successfully complete a practical exam to receive certification.

What You’ll Learn

Throughout the course, you will develop practical knowledge and skills in:

• Muscular conditioning

• Introductory weight training

• Metabolic training and conditioning

• Exercise analysis

• Safe and effective use of fitness equipment

• Planning and delivering effective group conditioning classes

• Teaching techniques for group exercise environments

Course Experience

This course goes beyond classroom instruction. You’ll have opportunities to apply what you learn through practice teaching and working alongside other participants in a supportive learning environment. You’ll gain hands-on experience developing and delivering group conditioning sessions while learning how to create safe, effective, and engaging exercise experiences.

Course Details

Location: Bow Valley Square Fitness Centre

Address: Bow Valley Square (+15 Level) 250 6 Ave SW, Calgary, AB

Date November 21 & 22

Time: 8 am - 5 pm

Contact: Kim Leong, email: kileong@livunltd.com

Fee: $270.00

Format: In-person

Duration: 16 hours

Certification: Group Conditioning Instructor certification upon meeting attendance and practical exam requirements

Prerequisite

Fitness Alberta® Foundations in Physical Activity & Exercise

We recommend that you are currently registered in, or have already completed, the Fitness Alberta Foundations in Physical Activity and Exercise course. You do not need to have written your Foundations exam before taking the GroupConditioning course.

Already Fitness Alberta Certified?

If you are already certified with Fitness Alberta, this Group Conditioning course can provide 12 Continuing Education Credits (CECs) if you are not already certified in this specialty.

The course can also help expand your existing certification and add another specialty to your professional fitness qualifications.

What to Bring

Please arrive prepared with: Close toes athletic shoes, Comfortable exercise clothing, Lunch / snacks, water bottle, notebook and pen

Ready to Expand Your Fitness Instruction Skills?

Take the next step toward becoming a confident and capable Group Conditioning Instructor. Build practical teaching experience, strengthen your exercise knowledge, and learn how to lead safe and effective group conditioning classes.

Register for the Group Conditioning Course